Clases de Yoga

Ofrecemos clases de yoga y taichi para personas maduras, enfocándonos en el equilibrio mente-cuerpo.

Yoga Tradicional

Disfruta de yoga tradicional, adaptado a tus necesidades y ritmo, para un bienestar integral.

Several people are positioned on a reflective floor in a well-lit room, performing a yoga pose. They are arranged in a spread-out formation, each with a focused and serene expression, looking upward as they stretch their bodies.
Several people are positioned on a reflective floor in a well-lit room, performing a yoga pose. They are arranged in a spread-out formation, each with a focused and serene expression, looking upward as they stretch their bodies.
Tai Chi

Aprende Tai Chi, una práctica suave que promueve la calma y el equilibrio en tu vida.

Nuestras clases están diseñadas para fomentar la conexión mente-cuerpo en un ambiente relajado y acogedor.

Bienestar Integral
A person in a challenging yoga pose, balancing gracefully on a mat. The surrounding environment is dimly lit, creating deep shadows that highlight the contours and muscles. The focus is on the flexibility and strength of the pose.
A person in a challenging yoga pose, balancing gracefully on a mat. The surrounding environment is dimly lit, creating deep shadows that highlight the contours and muscles. The focus is on the flexibility and strength of the pose.
A lush, green park with tall trees casting dappled shadows on the grass. A person is practicing yoga or stretching in the open space surrounded by the serenity of nature.
A lush, green park with tall trees casting dappled shadows on the grass. A person is practicing yoga or stretching in the open space surrounded by the serenity of nature.

Clases de Yoga

Equilibrio mente y cuerpo para personas maduras. Yoga sin prisa.

A person performs a yoga pose on a blue mat in a garden setting, with lush greenery and a decorative fence in the background. Beyond the garden, misty mountains are visible under a cloudy sky, creating a serene environment.
A person performs a yoga pose on a blue mat in a garden setting, with lush greenery and a decorative fence in the background. Beyond the garden, misty mountains are visible under a cloudy sky, creating a serene environment.
A person is practicing yoga on a mat in a dimly lit room with wooden floors. The person is wearing a white sleeveless top and black pants, sitting in a split position with hands on the mat, facing away. The mat has artistic designs.
A person is practicing yoga on a mat in a dimly lit room with wooden floors. The person is wearing a white sleeveless top and black pants, sitting in a split position with hands on the mat, facing away. The mat has artistic designs.
A person is practicing yoga in a warrior pose on the beach, reflected on the calm water. The sky is vast with a blend of light and darker shades, creating a serene and peaceful atmosphere. The horizon is lined with distant trees and a gentle hill on the right.
A person is practicing yoga in a warrior pose on the beach, reflected on the calm water. The sky is vast with a blend of light and darker shades, creating a serene and peaceful atmosphere. The horizon is lined with distant trees and a gentle hill on the right.
A serene and organized yoga studio with wooden flooring, arranged with several yoga mats evenly spaced across the room. Each mat is equipped with a folded towel and yoga block. The room features a high ceiling with circular light fixtures and a large window on one side, allowing natural light to illuminate the space.
A serene and organized yoga studio with wooden flooring, arranged with several yoga mats evenly spaced across the room. Each mat is equipped with a folded towel and yoga block. The room features a high ceiling with circular light fixtures and a large window on one side, allowing natural light to illuminate the space.
Equilibrio

Clases de yoga y taichi para adultos y mayores.

Bienestar

Armonía

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